Holistic + Somatic Therapy.
A new approach to counselling.
Discover the power of somatic psychotherapy - a holistic healing approach that addresses the mind, body, spirit, and emotions.
This therapy acknowledges the profound connection between our thoughts and physical well-being, as well as the impact of lifestyle factors on our mental and emotional state.
If you're seeking effective treatment for mental health concerns, consider incorporating somatic therapy into your journey with our Practioner, Kelly.
“My approach as a Therapist and Mental Health Practitioner is one of deep listening, reflection and a trust that you know yourself better than anyone else could.”
- Kelly, Mode Practioner
Kelly’s Approach.
To embark on a transformative journey towards healing and personal growth. As a Therapist and Mental Health Practitioner, I bring a compassionate and empathetic approach to my work, creating a safe space for clients to explore their thoughts, emotions, and experiences.
My therapeutic approach is rooted in deep listening, reflecting on your unique story, and honoring the belief that you are the expert of your own life. I understand that each individual's experience with trauma and life challenges is deeply personal, and I tailor my support to meet your specific needs.
With a strong foundation in behavioural patterning, holistic counselling, somatic therapy, and human psychology, I offer a comprehensive and integrative approach to help you navigate through difficult emotions, past traumas, and limiting perspectives. I believe in the power of self-discovery and personal empowerment, supporting you in uncovering your inner strengths and resilience.
I recognize the importance of honoring your timeline and believe that growth is possible in every challenge. Together, we will cultivate trust, curiosity, and self-compassion as we explore new possibilities and create positive change in your life.
I warmly welcome you to reach out and begin this profound journey of self-exploration and transformation.