Mental health isn’t just in your head—it’s the whole you.

Our experts help you restore the balance between mind and body, guiding you through stress, anxiety, and their physical effects—so you can heal, feel in control, and get back to living fully.

Book Appointment

  
  Real mental health care looks at the whole you. Our expert team takes the time to understand your physical, social, and emotional well-being—whether in person or online. We don’t just treat symptoms; we uncover the root cause. With science-backed mindfulness techniques and ongoing support, we help you manage stress, regain balance, and feel like yourself again.
  

COMMON SYMPTOMS WE TREAT

anxiety

fatigue

low mood

brain fog

+ many more

A modern approach
to therapy.

If you’re having an emergency, go to your local emergency department or call 000. You can also call Lifeline on 13 11 14 or text them on 0477 13 11 14.

Step One:
Talk to our team

You can book an appointment with Mode Healthcare directly, no referral needed. Our medical team will develop a plan that’s right for you (This might include prescription medication alongside a Mental Health Care Plan, and include Medicare support.

Alternatively, appointments can be made directly with our therapists. Please note that this pathway is privately billed.

Nothing to hide here.
Learn about our Pricing and FAQ’s

Step Two:
Meet your therapist

Meet your therapist anytime, anywhere— Our appointments are conducted via Telehealth so you can talk in the comfort of your home.

Prefer to visit?
We can arrange appointments in any of our flagship clinics.

Step Three:
Ongoing Support.

Stay supported every step of the way. Keep working with your GP and therapist while we provide ongoing care tailored to your journey. Whether it’s check-ins, adjustments to your plan, or new strategies to keep you on track, we’re here to make sure you feel supported, understood, and empowered—every step of the way.